Since
the beginning of this year I started to completely change my lifestyle. You
know.. I have a big love for Italian food, like pasta’s and pizza’s. Those two
are killing me. I came to the point that I couldn’t even wear my favorite
clothes. And then, right that moment, I thought no way, not anymore!
For a
little more than two weeks I am eating healthy and go to the gym at least 4 times
a week for 2 full hours and I must say, I can feel my body changing. Not only
is the healthy food and eating helping, what is really important, but the
workouts as well. The combination of both is making me feel like a new person. Yes,
the beginning is hard, you still want all those bad foods.. They only satisfy
your for a few minutes and afterwards? You feel sorry.
This is
to motivate you all and myself off course.
Fitness and a healthy lifestyle is like marriage, you can't cheat on it and expect it to work.
We can do it!